Discover 14 simple yet effective ways to increase your daily water intake, from choosing stylish reusable bottles to setting hydration goals. Transform how you think about drinking water and embrace a healthier, more hydrated lifestyle today.
Category: dehydration
Be kind to your skin. It’s the only one you’ve got!
When is ‘natural skin care’ natural? Never!
Hangovers and Hydrogen Water: Can it help?
Can hydrogen water help a hangover? Yes.. but..
Be Like Water
We need water. We all accept that without water, we can only live a matter of days — that’s how critically our body relies on water to survive.
SO many people cutting down on healthcare expenses. Are you one?
8 million in US skipped treatment or cut back on essentials to pay for healthcare this year. How about You?
Is this what it takes to get kids to drink water?
What does it take to get kids to drink water? Could this be the answer? We hope not!
Trauma, Inflammation and Oxidative Stress.
In recent years we’ve learned that PTSD is an ‘epigenetic’ condition triggered by oxidative stress. Yes, yes, I know… And what in the world does that mean?