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Be Like Water

We need water. We all accept that without water, we can only live a matter of days — that’s how critically our body relies on water to survive.

Diet Soda and Dementia. Wow.

Diet Soda and Dementia. Wow.

Can prolonged consumption of Diet Soda give us dementia? This study says so! And we’re also telling you what you can drink instead.. with equal slim-power!

Alkaline Water: is it really better for you?

Alkaline Water: is it really better for you?

We’ve seen many fad water marketing ideas come and go over the years. But one that seems to be sticking around is alkaline water. It’s the best of the best if you are a bottled water marketer.. but does it really help our health?

Want Stronger Bones? Drink Water, Dammit!

People are strange. They just won’t drink enough water. They somehow think that other liquids, especially those with some level of alcohol in them, are better than the sacred elixir that they are. They are? Yes! We are mostly water! And we use water! So Dammit, why won’t we drink enough water?