Smoothies are often seen as a healthy choice, but are they really? Discover the potential side effects of green smoothies and learn how to make healthier choices for your body. #healthylifestyle #greensmoothies
Tag: greens
What are Oxalates and why you should avoid them
Oxalates can be bad for you. We explain what they are and what foods have high levels of them.
Greens + Nuts = The Mind Diet = Less Alzheimers and 7+years of mental acuity!
In a study published in September in the Journal of Alzheimer’s Disease scientists show the MIND diet can slow cognitive decline and reduce the risk of Alzheimer’s disease dementia.
Salad Daze
Saled carze. Is it ahead of its recycling vision?